Planned Urban Living

11 Signs of Unhealthy Eating Patterns - Get Your Diet Under Control Today

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Healthy eating still eludes many of us, as America struggles with obesity and  lifestyle choices are the leading cause of premature death from diseases like that of the heart
that result from them.

It’s really all about choices, and it’s all in our hands. Take the time to evaluate your diet and eating habits. Make the necessary changes before it is too late, as prevention is worth a thousand cures.

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